Portuguese seafood cataplana — the Algarve’s traditional dish with mussels and shrimp
Cataplana is the name of the traditional Portuguese clamshell-shaped pot, which seals tightly and keeps the steam inside, giving the dish a deep flavour and an intense aroma. It comes from the Algarve region in southern Portugal, and the most famous dish cooked in it is cataplana de marisco — a rich mixture of seafood cooked in a tomato sauce with white wine, garlic and olive oil.
If you don’t have an original cataplana pot, don’t worry: the same recipe works very well in a large pot with a tight-fitting lid.
Ingredients (serves 4):
- 500 g fresh mussels
- 400 g large shrimp
- 300 g white fish fillet (sea bass or cod), cut into pieces
- 3 ripe tomatoes, peeled and finely chopped (or 400 g canned tomatoes)
- 1 large onion, finely sliced
- 1 red pepper, cut into strips
- 4 garlic cloves, crushed
- 150 ml dry white wine
- 60 ml olive oil
- 1 tablespoon tomato paste
- 1 bay leaf
- 1 teaspoon sweet paprika
- 1/2 teaspoon chilli flakes (optional)
- Salt and black pepper
- Fresh parsley, chopped
- Lemon wedges, to serve
Preparation:
- Clean the mussels: wash them well under cold water, pull off the “beard” and discard any that are open and do not close when tapped lightly.
- In a large pot (or a cataplana if you have one), heat the olive oil over medium heat and sauté the onion for about 5 minutes, until softened.
- Add the red pepper, garlic and paprika; sauté for another 2 minutes, stirring.
- Add the chopped tomatoes, tomato paste and bay leaf; cook for about 10 minutes until the sauce thickens slightly.
- Pour in the white wine and let it boil for 2 minutes so the alcohol evaporates.
- Place the fish pieces on top of the sauce, cover the pot and cook for 5 minutes.
- Add the shrimp and mussels, cover again and cook for 5–7 minutes, until the mussels open and the shrimp turn pink. Discard any mussels that remain closed.
- Sprinkle with fresh parsley, season with salt and pepper and serve hot with toasted bread or white rice. Serve with lemon wedges.
Time and servings: Preparation: 20 minutes | Cooking: 30 minutes | Total: about 50 minutes | Servings: 4



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